Go Ask Mona

I aim to bring clarity, creativity and sensitivity to my work with warmth, humour and maturity. With my passionate beliefs of self- determination and responsibility, I offer fresh insight in an affirming, supportive and jargon free-way, checking with you if what I'm saying, resonates and fits. Having an impartial perspective in the counselling I usually work both intuitively and with knowledge, experience and understanding of your central problems. I recognise people can't simply be reduced down to a diagnosis, symptoms or issues. My integrative counselling approach includes not only finding ways to help reduce symptoms, but also to discover with you what your life means to you, your potential and any unrealised possibilities. Throughout the counselling I will not only be curious about what's happening for you, but also about how you respond to events. I value the humanity in us all, viewing the therapy as a joint exploration and acknowledge our resources, qualities and strengths alongside our frailities, limitations and vulnerabilities. I provide counselling and psychotherapy in a safe, confidential and non-judgemental environment.